Tonight, I made:

An Angus Beef Roast sliced and put into gravy, served with Brown Rice and steamed Carrots with olive oil butter, tomatoes and cucumbers. It was so good! It is a "Live It" dinner! :O) I have been sharing my table with my son Jeremy, my daughter-in-love Kristen, and my two sweet Grandchildren! This has been such a good week of them visiting. I'm not sure what tomorrow will bring but for sure it will be full of JOY!

THIS IS DIET FOOD?????????