As this month, July, came in, I decided to start something new! A live it! NOT a diet! A change of how I cook, eat, and live! With it came a lot of information, a LOAD of information! *Still processing it.* I do see somethings that absolutely have to change first. The way I am thinking about what I eat or don't eat is one of those things. When I was a little girl I was told to "clean my plate", as an obedient child, I did what I was told to do. I CLEANED MY PLATE! Now though, I really don't HAVE to clean my plate, but the thinking and the attitude are still there. (I am working on it.)
So, since I have someone keeping me accountable, I have decided to revamp some of my favorite recipes and still eat what I like but more importantly what is good for me. Tonight's dinner was Stuffed Bell Peppers. I used the basic "old" recipe but put better things in it. For example, for the white rice that I usually use, I put Quinoa &
I decided to try something different but not too far out there. I used "Laura's Beef", mushrooms, onions, garlic, and Quinoa & whole grain brown rice, I also had homemade salsa (by Kristen) to put on top. It turned out to be very good and good for me! Only 350 calories for the entire bell pepper.
(7-6-2011)